For OVER 20 YEARS, we've been helping parents develop happier, healthier, high achieving kids in Ottawa. We'll improve your child's focus and concentration, increase their confidence and teach them self-discipline and self-respect.
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When you take our kickboxing fitness classes in Ottawa, you're guaranteed a high energy, calorie crushing workout that will give you the head-turning body you've always wanted. What's more, you'll be learning one of the best self-defense programs you could ever want to know!
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Ottawa MMA Training involves the same type of fitness and self-defense instruction that's used by professional competitors. Our professional, certified instructors get you in the best shape of our life.
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Can't say enough great things about Bergeron martial arts.so I won't. Find out for yourself, you won't be disappointed. In fact you will be surprised at what you can and will achieve.
As a Karate Mother over the last 9 years I have seen first hand how the staff respect each student (young and slightly older...) as a unique individual. They value each and every person that walks through their door. It has never failed to amaze me how quickly they know each student by name. You are accepted for who you are and yet you come to know that you have so much more inside than you ever thought.
I've been at Bergeron Karate for about 5 years now. For me, it's excellent exercise, stimulating, and a wonderful community. But I have to add that it's great for kids, too. Much more than just physical fitness and self-defence, it also teaches leadership, concentration, stoicism and camraderie.
